Caribbean dances are excellent at toning muscles, improving posture and alleviating the minds' daily hassles....
Aikido is a non-violent Japanese martial art based on the use of the opponent's force...
Perfect to stay fit, badminton is a battledore and shuttlecock game that is both energetic...
Fitness, balance, physical preparation... Ball Fitness is a workout with multiple benefits: muscle strengthening, improved...
Inspired by classical dance, Ballet Fitness combines the graceful movement of ballet with the vibrancy...
X
INFORMATION

The schedule for our Winter 2024 activities is now available here.

=====================================

Pre-registration for our Winter 2024 activities starts Saturday, December 2nd at 9 a.m. online only.
Registration for our Winter 2024 activities will be open to all as of Saturday, December 9th online only.

=====================================

Click here to register for our newsletter.

Follow us