1825 Notre-Dame West, Montreal QC, H3J 2Y4
Tone, sculpt and strengthen your deep muscles! [...]
Bodyweight Training is a functional training class [...]
The Cardio Tonus class is all about [...]
The urban circuit is a workout in [...]
Essentrics Stretch & Toneᴹᴰ is a dynamic, [...]
The Pilates programme was developed by Joseph [...]
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Stretching is a class designed to improve [...]
Ideal for anyone looking for an accessible [...]
Zumba, an aerobic dance that has become [...]