1825 Notre-Dame West, Montreal QC, H3J 2Y4
Tone, sculpt and strengthen your deep muscles! [...]
Caribbean dances are excellent for toning muscles, [...]
Aikido is a non-violent Japanese martial art [...]
The boxing class is aimed at beginners [...]
Capoeira is a Brazilian martial art that [...]
Cardioboxing is a highly dynamic one-hour class [...]
The Cardio Energy class is all about [...]
Master B.K.S. Iyengar was the first to [...]
Originating in South Korea, taekwondo is a [...]
Combine cardio, strength training and functional movements [...]
Get moving, work up a sweat and [...]
The fitness get back into shape course [...]
The fitness with baby class is designed [...]
This class is specially designed for children [...]
This activity is organised by the Montreal [...]
Muay Thai is a martial art originating [...]
Le Multi-sports est une activité dynamique qui [...]
This type of workout, suitable for all [...]
The Pilates programme was developed by Joseph [...]
Focused on fun and discovery, Le Jardin [...]
Soccer (ages 6 to 8) is a [...]
Soccer (aged 9 to 12) is an [...]
Soccer (ages 16 and over) is a [...]
Spinning, which originated in the 1980s, is [...]
Taekwondo is a martial art of South [...]
The session begins with gentle movements to [...]
Ideal for anyone looking for an accessible [...]
A cross between yoga and Pilates, Yogalates [...]
Zumba, an aerobic dance that has become [...]
