Yogalates
Yogalates
Class details
A cross between yoga and Pilates, Yogalates combines the benefits of both these practices, which are both relaxing and physically demanding. Consisting of sequences that combine flexibility, agility, cardio and muscle toning, this class requires a good level of fitness.
- Strengthens the muscles
- Improves flexibility
- Reduces stress
Summer term – From 22 June to 15 August 2026.
- Monday or Wednesday: 12.00 pm to 12.50 pm
Autumn term – 14 September to 13 December 2026.
- Monday, Wednesday or Friday: 12.00 pm to 12.50 pm
* Drop in : $12, subject to availability
* Please add $15 to the prices for non-residents of Montreal
* The timetable is subject to change without notice
