Unlock your collagen
Unlock your collagen
Class details
Self-massage techniques for the fascia
Fascia play a vital role in our overall health. They influence our mobility, our balance, the hydration of tissues, the production of collagen, the recovery, efficiency muscle tone and even our posture. When they are If they are tight or dehydrated, they can cause tension and pain chronic
In this workshop, you’ll discover how to work on your body’s fascia using simple compression and specific stretching techniques.
- Saturday 28 November 2026, from 1.30 pm to 3.00 pm.
Hosted by Araceli Cancino, who specialises in fascia therapy and the treatment of chronic pain.
Member of the Academy of Naturopaths and Naturotherapists of Canada (N*23-6808)
