Taekwondo – adults

Taekwondo is a martial art of South Korean origin which is characterised by some powerful and spectacular kicks and spectacular, rapid movements and a wide range of attacking and counter-attacking techniques. Originally created as a national system of defence, taekwondo has evolved considerably and it has now become an Olympic sport which is experiencing a growth in terms of geography and demographics that is truly phenomenal!

This combat sport works almost the entire body and stimulates the mind by challenging our ability to coordinate our movements.

• Promotes the coordination of movements
• Boosts self-confidence
• Channelling energy

Autumn term – 14 September to 13 December 2026.

• Monday and Wednesday: 7.00 pm to 8.15 pm

The compulsory Taekwondo Québec membership fee of $26 is not included in the course price.

* Drop in : $12, subject to availability
* Please add $15 to the prices for non-residents of Montreal
* The timetable is subject to change without notice