Muay Thai – 12 to 16 years old

Muay Thai is a martial art originating in Thailand that combines punching, kicking, elbow strikes and knee strikes in a comprehensive and dynamic training programme. Suitable for all ability levels, this class helps you improve your fitness whilst developing coordination, self-confidence and discipline in a safe and respectful environment.

Benefits

• Improves physical fitness
• Builds strength, endurance and agility
• Helps improve coordination and reflexes
• Boosts self-confidence and self-discipline

Autumn term – 14 September to 13 December 2026.

• Saturday: 11.00 am to 11.50 am

* Drop in : $12, subject to availability
* Please add $15 to the prices for non-residents of Montreal
* The timetable is subject to change without notice