Dance fitness (beginners and intermediate)
Dance fitness (beginners and intermediate)
Class details
Get moving, work up a sweat and have fun in this high-energy class that combines dance moves with cardio exercises. Set to lively music, you’ll improve your stamina, coordination and fitness, all in a friendly and motivating atmosphere. No previous dance experience is required: everyone progresses at their own pace whilst enjoying the pleasure of moving.
Summer term – 22 June to 15 August 2026.
- Thursday: 10.00 am to 10.50 am
Autumn term – 14 September to 13 December 2026.
- Thursday: 10.00 am to 10.50 am
* Drop in : $12, subject to availability
* Please add $15 to the prices for non-residents of Montreal
* The timetable is subject to change without notice
