Cardio boxing

Cardio boxing

Class details

Cardioboxing is a highly dynamic one-hour class that will give your whole body a workout. A series of exercises and simple movements inspired by boxing will help you improve your cardiovascular fitness whilst toning your muscles. Beginners are welcome.

Summer term – 22 June to 15 August 2026.

  • Tuesday and Thursday: 6.00 pm to 6.50 pm
  • Saturday: 11.00 am to 11.50 am

Autumn term – 14 September to 13 December 2026.

  • Tuesday and Thursday: 6.00 pm to 6.50 pm
  • Saturday: 11.00 am to 11.50 am

* Drop in : $12, subject to availability
* Please add $15 to the prices for non-residents of Montreal
* The timetable is subject to change without notice

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Information

Day

Tuesday, Thursday or Saturday

Cost

From $125