Bath of youth
Bath of youth
Class details
The bath of youth is a program designed to improve fitness.
This program is practiced both outside and inside the water and features a series of simple exercises to help regain mental and physical fitness. The bath of youth is great for seniors; it prevents stiffness in the joints and promotes their long-term flexibility.
- Improves fitness
- Improves flexibility
- Reduces joint aches.
SCHEDULE: (March 30 to June 21 2026)
Tuesday & Thursday: 8:00 – 8:45 a.m.
* Drop-in rate $12 depending on availability
* Non-residents of Montreal please add $15
* The schedule may change without prior notice
