Abs / Glutes
Abs / Glutes
Class details
Tone, sculpt and strengthen your deep muscles!
A targeted session to work on your core and tone your glutes through simple, effective exercises that anyone can do. The result: a firmer tummy, better back support and shapely glutes. Motivation and a good mood guaranteed!
Summer term 2026 – 22 June to 14 August 2026, this course is held outdoors at Stelco Park.
See the ‘Outdoors’ section of our website for full details.
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Autumn term – From 14 September to 13 December 2026, at the Petite-Bourgogne sports centre.
- Thursday: 12.00 pm to 12.50 pm
* Drop in : $12, subject to availability
* Please add $15 to the prices for non-residents of Montreal
* The timetable is subject to change without notice
