Class details

Being very popular and valued for its benefits, the aerobic dance of Zumba is great for losing weight and staying fit. Moving at the beat of Latin dances like salsa, Merengue, and flamenco, this technique is both a fun and a very efficient way to build up muscles and get in shape. It’s also a very good cardiovascular workout.

  • Facilitates weight loss
  • Enhances fitness
  • Relieves stress
SCHEDULE (January 8 to March 31, 2024)
SCHEDULE (April 1st to June 23rd, 2024)

Monday: 6:00 – 6:50 p.m.
Wednesday: 6:00 – 6:50 p.m.

* Drop-in rate $10 depending on availability
* Non-residents of Montreal please add $15
* The schedule may change without prior notice

Class

https://centresportifdelapetitebourgogne.ca/activites/zumba-en/

Zumba

Being very popular and valued for its benefits, the aerobic dance of Zumba is great...

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Class Informations

Days: Monday & Wednesday
Cost: $158
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