Class details

Yogalates is a mixture of yoga and Pilates providing advantages of the both practices for body workout and relaxation at a time. Composed of flexibility, postures and breathing exercises, yogalates works out smoothly and is suitable for all ages. The results are amazing!

  • Strengthens muscles
  • Improves flexibility
  • Reduces stress
 SCHEDULE (January 8 to March 31, 2024)
 SCHEDULE (April 1st to June 23rd, 2024)

Monday: noon – 12:50 p.m.
Wednesday: noon – 12:50 p.m. 
Friday: noon – 12:50 p.m.

1x per week: $88
2x per week: $162.80
3x per week: $233.20

* Drop-in rate $10 depending on availability
* Non-residents of Montreal please add $15
* The schedule may change without prior notice

Class

https://centresportifdelapetitebourgogne.ca/activites/yogalates-en/

Yogalates

Yogalates is a mixture of yoga and Pilates providing advantages of the both practices for...

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Class Informations

Days: Monday / Wednesday / Friday
Cost: 1 x $88 / 2 x $162.80 / 3 x $ 233.20
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