Class details
Yogalates is a mixture of yoga and Pilates providing advantages of the both practices for body workout and relaxation at a time. Composed of flexibility, postures and breathing exercises, yogalates works out smoothly and is suitable for all ages. The results are amazing!
- Strengthens muscles
- Improves flexibility
- Reduces stress
SCHEDULE (September 18 to December 17 2023)
Monday: noon – 12:50 p.m.
Wednesday: noon – 12:50 p.m.
Friday: noon – 12:50 p.m.
1x per week: $88
2x per week: $162.80
3x per week: $233.20
SCHEDULE (January 8 to March 31, 2024)
Monday: noon – 12:50 p.m.
Wednesday: noon – 12:50 p.m.
Friday: noon – 12:50 p.m.
1x per week: $88
2x per week: $162.80
3x per week: $233.20
* Drop-in rate $10
* Non-residents of Montreal please add $15
* The schedule may change without prior notice
Class

Yogalates
Yogalates is a mixture of yoga and Pilates providing advantages of the both practices for...
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