Class details

A cross between yoga and Pilates, yogalates combines the benefits of these two practices, both relaxing and sporty. Composed of sequences combining flexibility, agility, cardio and toning, this class requires a good level of fitness.

  • Strengthens muscles
  • Improves flexibility
  • Reduces stress
 SCHEDULE (January 6 to March 30, 2025)
 SCHEDULE (September 15 to December 16, 2024)

Monday: noon – 12:50 p.m. – $91
Wednesday/Friday: noon – 12:50 p.m. – $91

1x per week : 91$ / 2x per week: $168.35 / 3x 241.15$

* Drop-in rate $10 depending on availability
* Non-residents of Montreal please add $15
* The schedule may change without prior notice

Class

https://centresportifdelapetitebourgogne.ca/activites/yogalates-en/

Yogalates

A cross between yoga and Pilates, yogalates combines the benefits of these two practices, both...

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Class Informations

Days: Monday / Wednesday /Friday
Cost: 1 x 91$ /2 X $168.35 / 3x $214,150
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