A cross between yoga and Pilates, yogalates combines the benefits of these two practices, both relaxing and sporty. Composed of sequences that combine flexibility, agility, cardio, and toning, this class requires a good level of fitness.

• Strengthens muscles
• Improves flexibility
• Reduces stress

 SCHEDULE (June 22 to August 15, 2026)

Monday ($67) or Wednesday ($51), noon – 12:50 p.m. 
2x per week: $110.35

* Drop-in rate $12 depending on availability
* Non-residents of Montreal please add $15
* The schedule may change without prior notice