Yogalates is a mixture of yoga and Pilates providing advantages of the both practices for body workout and relaxation at a time. Composed of flexibility, postures and breathing exercises, yogalates works out smoothly and is suitable for all ages. The results are amazing!

• Strengthens muscles
• Improves flexibility
• Reduces stress

 SCHEDULE (September 18 to December 17 2023)

Monday: noon – 12:50 p.m.
Wednesday: noon – 12:50 p.m. 
Friday: noon – 12:50 p.m.

1x per week: $88
2x per week: $162.80
3x per week: $233.20

 SCHEDULE (January 8 to March 31, 2024)

Monday: noon – 12:50 p.m.
Wednesday: noon – 12:50 p.m. 
Friday: noon – 12:50 p.m.

1x per week: $88
2x per week: $162.80
3x per week: $233.20

* Drop-in rate $10
* Non-residents of Montreal please add $15
* The schedule may change without prior notice