Class details
Yoga is composed of flexibility, postures, and breathing exercises. Yoga works out smoothly and is suitable for all ages. The results are amazing!
- Strengthens muscles
- Improves flexibility
- Reduces stress
SCHEDULE (September 18 to December 18, 2023)
Sunday: 9:00 – 9:50 a.m.
SCHEDULE (January 8 to March 31, 2024)
Sunday: 9:00 – 9:50 a.m.
* Drop-in rate $10
* Non-residents of Montreal please add $15
* The schedule may change without prior notice
Class

Yoga
Yoga is composed of flexibility, postures, and breathing exercises. Yoga works out smoothly and is...
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