Class details

A fun way to spend time outside and experience the neighborhood, using the urban environment to stay fit.

This outdoor activity lets you build muscular and cardiovascular capacity by taking you through exercises of variable intensity. It includes periods of running and other cardio activities, as well as strength training using your own body weight.

No equipment is needed!

Urban Circuit will take us into the scenic areas next to the Lachine Canal as well as many other green spaces, using urban infrastructure and the built environment to get us moving…

Schedule (January 8 to March 31, 2024)

Ages 16 and above
Thursday: 6:30 – 8:00 p.m.

* The schedule may change without prior notice

Class

https://centresportifdelapetitebourgogne.ca/activites/urban-circuit/

Urban circuit (Ages 16+)

A fun way to spend time outside and experience the neighborhood, using the urban environment...

Register

Class Informations

Days: Thursday
Cost: $65
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