Class details

Born in the 1980s, spinning is a form of an organized exercise that involves using a special stationary bicycle by a group of practitioners with a focus on transcendence and weight loss. It is also an effective cardiovascular workout adapted for any practitioner’s level. The course involves using the rhythm of exciting music, which makes the activity enjoyable and fun to do.

  • Facilitates weight loss
  • Tones buttocks
  • Helps burn fat
 SCHEDULE (April 1st to June 23rd, 2024)
 SCHEDULE (June 25 to August 16th, 2024)

2x per week ($112.00)
Tuesday: noon – 12:50 p.m.
Thursday: noon – 12:50 p.m.

* Drop-in rate $10 depending on availability
* Non-residents of Montreal please add $15
* The schedule may change without prior notice

Class

https://centresportifdelapetitebourgogne.ca/activites/spinning-en/

Spinning

Born in the 1980s, spinning is a form of an organized exercise that involves using...

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Class Informations

Days: Tuesday & Thursday
Cost: $112
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