Class details

The fitness course includes a series of group exercises involving the use of accessories such as weights or a ball. This workout is very beneficial for the cardiovascular system’s health and for all the muscles toned one by one during the practice session. The course is appropriately named since it promotes fitness in general.

  • Tones all muscles
  • Facilitates weight loss
  • Improves the cardiovascular system
SCHEDULE (April 1st to June 23rd, 2024)
SCHEDULE (June 24th to August 16th,  2024)

Monday: 11:00 – 11:50 a.m.  $46
Wednesday: 11:00 – 11:50 a.m.  $61

2x per week: $100.00

* Drop-in rate $10 depending on availability
* Non-residents of Montreal please add $15
* The schedule may change without prior notice

Class

https://centresportifdelapetitebourgogne.ca/activites/fitness-55-years/

Fitness 55 years +

The fitness course includes a series of group exercises involving the use of accessories such...

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Class Informations

Days: Monday / Wednesday
Cost: 1 x $46\$61 - 2X $100
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