Class details

The cardio toning class is all about maximizing your workout by working your body while having fun.

Using various training tools (dumbbells, balls, elastics, etc.) or simply body weight, this class will help you develop good muscle tone and a better cardiovascular rhythm.

The last few minutes of the class are devoted to stretching and relaxation.

SCHEDULE (January 4 to March 31, 2024)

SCHEDULE (April 1st to June 23rd, 2024)

Monday: 7:30 – 8:20 a.m.

*Schedule may change without notice

$10 drop-in rate based on availability

Class

https://centresportifdelapetitebourgogne.ca/activites/cardio-tonus/

Cardio Tonus - indoors

The cardio toning class is all about maximizing your workout by working your body while...

Register

Class Informations

Days: Monday
Cost: $ 100
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