Cardioboxe is a highly dynamic, hour-long class that will challenge every muscle in your body. A series of simple exercises and movements borrowed from boxing will enable you to work your cardiovascular system while toning up your muscles. Beginners welcome.

SCHEDULE (January 6 to March 30, 2025)

SCHEDULE (September 16 to December 15, 2024)

1x per week ($102.50)
Sunday: 11:00 – 11:50 a.m.

2x per week ($166)
Tuesday & Thursday: 6:00 – 6:50 p.m.

* Drop-in rate $10 based on availability
* Non-residents of Montreal please add $15
* The schedule may change without prior notice