Cardioboxe is a highly dynamic, hour-long class that will challenge every muscle in your body. A series of simple exercises and movements borrowed from boxing will enable you to work your cardiovascular system while toning up your muscles. Beginners welcome.

SCHEDULE (18 september au 17 décembre 2023)

1x week (100 $)
Sunday: 11 h 00 à 11 h 50

2x week (162$)
Tuesday: 18 h 00 à 18 h 50
Thursday: 18 h 00 à 18 h 50

SCHEDULE (January 8 to March 31, 2024)

1x per week ($100)
Sunday: 11:00 – 11:50 a.m.

2x per week ($162)
Tuesday: 6:00 – 6:50 p.m.
Thursday: 6:00 – 6:50 p.m.

* Drop-in rate $10
* Non-residents of Montreal please add $15
* The schedule may change without prior notice