Get a dream figure with Aqua Boot Camp! This intensive workout practiced in water will test all parts of the body. Combining swimming, bodybuilding and stretching, this course is designed for people who feel particularly comfortable in the water and who like to remain long afloat.

• Builds up all muscles
• Improves cardiovascular function
• Develops endurance

 SCHEDULE (September 16 to December 15 , 2024)

Tuesday & Thursday: 5:30 – 6:15 p.m.

* Drop-in rate $10 depending on availability
* Non-residents of Montreal please add $15
* The schedule may change without prior notice