Caribbean dances are excellent at toning muscles, improving posture and alleviating the minds’ daily hassles. Their rhythms generate energy and good spirit: mambo, cha-cha-cha, bolero, African dances, Merengue, etc. This course covers a wonderful selection of Afro-Caribbean culture!

• Builds up all the body parts
• Improves posture
• Relaxes the mind

SCHEDULE (June 26 to August 18)

Saturday: 11:45 a.m. – 12:35 p.m.

SCHEDULE (September 18 to December 17 2023)

Saturday: noon – 12:50 p.m.

* Drop-in rate $10
* Non-residents of Montreal please add $15
* The schedule may change without prior notice