After spring, the season of renewal and creative impulses, summer is an invitation to blossoming, openness and joy. In oriental energetics, summer is the season of Fire.
This 2-hour workshop will help you nurture your enthusiasm without losing focus, calm your mind and support your vitality.

You’ll discover clothed massage techniques to support the circulation of Qi (energy) in the chest, arms and legs, as well as specific acupressure points to strengthen the management of our emotions and calm the mind (Shen).

• Theory:
  • Harmonize with the cycle of life and the seasons to maintain your health.
  • The Fire element and its virtues in our lives: warmth, expansion and communication..
  • The meridians of the Fire element (Heart, Small Intestine, Heart Master, Triple Warmer) and their influence on vitality (IQ), mental clarity and interpersonal skills
• Practical:
  • The art of Yin touch: a gentle, soothing touch.
  • Dressed upper body massage: gentle techniques to open the chest, free the breath and support circulation in the arms and hands
  • Acupressure points to calm Shen (spirit) agitation, reinforce deep joy, and soothe the energetic core

This workshop is part of a series dedicated to the energies of the seasons. It will enable you to understand the different seasonal dynamics and how to adapt to them through massage, theory and practice.

Presenter :

Claudette Ah-Soon, a yin shiatsu massage therapist for over 10 years, also teaches yoga, taiji and meditation at Surya Montréal. Convinced of the benefits of touch combined with energy work, she offers a basic initiation to immediate well-being. You can easily reproduce these practices on your loved ones in complete safety.

August 8th – 1:30 to 3:30 pm

Free